Amount of Copper, Cu in Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled

Pork Products

In 100 g (Grams) of Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled there is 0.123 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%
Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled

Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled are listed below.

Water 64.61 g 64.61%
Energy (calorie) 174 kcal
Energy (joule) 729 kJ
Protein 29.29 g 29.29%
Total lipid (fat) 5.45 g 5.45%
Ash 1.31 g 1.31%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 65 mg 0.06%
Iron, Fe 1.07 mg
Magnesium, Mg 25 mg 0.02%
Phosphorus, P 300 mg 0.3%
Potassium, K 391 mg 0.39%
Sodium, Na 89 mg 0.09%
Zinc, Zn 3.94 mg
Copper, Cu 0.123 mg
Manganese, Mn 0.013 mg
Selenium, Se 45.3 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled